When dealing with a substance abuse problem, there are many different ways to go about getting help and improving the situation. Many treatment options exist for those who are struggling with an addiction, and these options can be tailored to each individual in order to best suit their journey to recovery and beyond.Behavioral counselingThis is…
How to Prepare for a Drug Rehab Treatment
Making a commitment to enter a drug rehab treatment can be stressful. Everyday life does not simply pause just because you have made this important step. Just know that everything you are worried about can be taken care of with a little planning. Following are some steps you will want to take to prepare yourself and your life before entering a program.
Before entering drug rehab
You have made the most difficult and important decision of all, to get help. Set yourself up for success by being prepared to deal with the following areas of your life.
If you are employed, you will need to make arrangements with your employer and bring them up to date as to why you will be needing personal time off. The sooner you let your employer know the better as it allows them to make the necessary arrangements to cover for you without putting them in a difficult situation.
Your job will be yours upon return. Drug rehab falls under the Family and Medical Leave Act (FMLA) granting you 12 workweeks of leave in a 12-month period to care for a serious health condition.
Family and friends
A supportive community to come back to is essential to your continued success following drug rehab. Make your family and friends aware of how long you will be gone and your desire for their support upon their return.
Ask family and friends to take care of your home, your children and your pets while you are gone. Make them active participants in your recovery by giving them an opportunity to help maintain the areas of your life that depend on your presence.
Often family and friends want to know how they can help during difficult times. Let go of any guilt and know that more than likely they are thrilled you are getting the help you need through drug rehab and are eager to help in any way they can. Let people know where you are going and why. You will want the support system when you return.
Make arrangements to have your bills paid while you are gone. This responsibility can be handed over to someone you trust or you can set up automatic payments. The last thing you will want when returning from drug rehab is to be overwhelmed by late bills, overdrafts and fees.
Get your finances in order before you leave.
The drug rehab treatment center will have most of what you need, so only take what is absolutely necessary. Make sure when you pack that you are following the rules of the center. Leave behind reminders of home and your past life. It’s time to start fresh.
Making the decision to enter a drug rehab program is one of the most important decisions you will make in your life. Taking proactive steps to reduce stress and eliminate drama that leads to temptation will set you up for future success.
Drug rehab is only the beginning. There you will learn steps and practices that will equip you in living a sober healthier life.
Are you considering drug rehab in the New York area? Get more information at https://www.joelnathanmd.com.
Check out what others are saying about our services on Yelp: Read our Yelp reviews.
Thinking about undergoing drug management services so you can end your drug or alcohol addiction? Also known as medication management, this alternative treatment option is available to those who no longer want to be addicted to a substance. If you are ready to undergo treatment that can help you get your life back on track,…
Heavy alcohol users often find it hard to quit, which is why alcohol rehab is the most effective way to fight addiction. Alcohol withdrawal is a series of symptoms that heavy drinkers experience when they abruptly quit alcohol. The symptoms can be mild but in some cases, may prove fatal. Although it is more common…
Sometimes, people who are dependent or addicted to drugs or alcohol think that they can quit without going to drug rehab. They believe that quitting only requires time and self-discipline. However, going “cold turkey” rarely results in a successful recovery. Most times, the person cannot handle the devastating side effects of the cold turkey detox…