Relapse prevention strategies are tools that help you stay clean after you leave a residential treatment center. Your therapist can help you create a plan to move forward without addiction and reduce the chance of relapse. Most people are better equipped to handle situations, urges and cravings when transitioning out of treatment with a comprehensive…
Substance Abuse Treatment Doctor [Guide]
Substance abuse treatment can help you put your addiction in the past so you can enjoy all the benefits that come with a sober lifestyle. Finding a good drug rehabilitation center increases your odds of being able to overcome the addiction.
Substance abuse treatment guide
The road to recovery is not an easy one. However, people who are dealing with addictions should know that there is help at hand. Here are the steps patients who are dealing with addictions need to take to get better:
1. Decide to make a change
An addiction to drugs is not a sign of weakness or a character flaw. It requires more than willpower to get past it. Abusing prescription or recreational drugs can lead to changes in a person’s brain chemistry. This, in turn, leads to powerful cravings and a compulsion to use the addictive substance. This can make recovery seem impossible to the patient.
The truth is any addiction can be beaten with the right treatment. The most important step a person can take toward recovery is realizing the problem and the need to change. Making a commitment to becoming sober involves many things like changing social circles, how one deals with stress or how they see themselves. It also involves changing free time habits and any current medications and prescriptions.
Many people feel conflicted when deciding it is time to give up their drug of choice regardless of how many problems it is causing in their lives. It is a completely natural feeling since recovery requires motivation, time and enduring discomfort.
2. Gather the necessary willpower
An easy way to gather the willpower needed to start the process includes thinking about how changing habits will improve one’s life. People dealing with substance abuse waste a lot of money. Therefore, listing the pros and cons of quitting and performing a cost-benefit analysis of the habit will help them decide to change lifestyles. Addicts should also consider how the addiction affects others like family members. It will help if they get the opinion of others on the matter and also address any obstacles in the way of one’s substance abuse treatment.
3. Examine substance abuse treatment options
Nowadays, there are many rehab centers for patients to choose from. The most effective programs often include elements like:
- Detoxification: This is the first step toward recovery as the patient’s body purges the drugs from their system. Having an experienced professional who can help with managing withdrawal symptoms can be very helpful
- Behavioral counseling: Family members and friends can help to identify the root causes of a person’s drug use
- Medication: Certain drugs can be used to manage withdrawal and to treat any mental health issues that lead to the patient’s addiction or are a result of it
- Long-term follow up: This often involves engaging with support groups in person or online. It helps to keep patients on track as they get support from others going through the same thing
Start a sober lifestyle
Regardless of how your past attempts have gone, any drug addiction can be defeated if you make a commitment to stick to it and find the right treatment program. Call or visit our New York clinic so our counselors can point you in the right direction.
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