Making a commitment to enter a drug rehab treatment can be stressful. Everyday life does not simply pause just because you have made this important step. Just know that everything you are worried about can be taken care of with a little planning. Following are some steps you will want to take to prepare yourself…
Why Therapy Is Important for Substance Abuse Treatment
Are you wondering whether therapy is an important part of substance abuse treatment? There are often a number of psychological factors, as well as social factors, that can lead to someone using and then abusing certain substances, whether they are legal or illegal. This makes it necessary for those who are seeking treatment for their substance abuse to understand the reasons behind why they are using and abusing drugs.
Two of the top reasons why many people begin to abuse a certain substance is because they deal with a large amount of stress in their everyday life and because of the type of people they spend time with on a regular basis.
Types of therapy used in substance abuse treatment
Individual therapy is important when it comes to substance abuse treatment because this form of therapy allows the patient to receive a proper diagnosis on their addiction as well as any other mental health issues they may be currently experiencing, such as depression or bipolar disorder. Many times, those who are abusing a substance do not even realize that they are living with a mental disorder.
Cognitive behavioral therapy
Cognitive behavioral therapy helps those who are abusing substances to recognize their triggers. They will learn to understand how their feelings and their current mood affect the choices they make in life. They will also learn how to get rid of any negative feelings and replace them with positive feelings, giving them the lifelong skills they need to make good choices for themselves.
When people are addicted to a substance it not only has the ability to make their own life unmanageable, it can also negatively affect the lives of their family and loved ones. Family therapy is an option for those who want to rebuild their family relationships — this not only allows the substance abuser to heal it but also allows the family to heal, as well.
Group therapy is a popular choice as everyone in the group is also looking to recover from their substance abuse, making it so that no one feels alone in their treatment. Many substance abusers tend to thrive in a peer-supported atmosphere, as they not only get support from the group therapy leaders but they also get support from their people experiencing the same issues.
Are you ready to start your therapy?
Ready to start your substance abuse treatment? Have you decided on which one of the therapies listed above will ideally meet your particular wants and needs? It is not uncommon for someone to choose more than one of therapy to help them overcome their substance abuse addiction, so keep this in mind when looking into all of your therapy options.
The sooner you seek treatment for your substance abuse problem, the sooner you can start to heal from addiction, and the sooner you start your therapy, the sooner you can be back on your path to leading a healthy and fulfilling life.
Are you considering substance abuse treatment in the New York area? Get more information at https://www.joelnathanmd.com.
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